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Home>pH test strips - pHion diagnostic pH test strips
pH test strips - The acid alkaline balance
A good pH balance essential to optimal health. Stress levels and poor diet can make your body overly acidic and this in turn leads to numerous health problems related to the acidification of the body. Many foods are naturally alkaline but modern processed foods, sugar and fatty foods are acid forming. Our body’s will try to maintain a balance by leaching alkaline minerals from our bones and this in turn strips our body’s of minerals. The pH balance in a healthy person should be between 7.1 – 7.5 and regular testing helps ensure you maintain this balance. Good nutrition is very important. Eating more green vegetables and less sugar, meat and dairy will help improve your pH.
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