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More Details	pH test strips - 80 test strips
	RELATED: alkalize ph
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pH test strips - The acid alkaline balance

A good pH balance is essential for optimum health. Stress levels and poor diet can make your body overly acidic and this in turn can lead to numerous health problems. Many foods are naturally alkaline but modern processed foods, full of refined sugar and fat, are acid forming. Our bodies will try to maintain a balance by leaching alkaline minerals from our bones and this in turn strips our bodies of minerals. The pH balance in a healthy person should be between 7.1 – 7.5 and regular testing helps ensure you maintain this balance. Good nutrition is very important. Eating more green vegetables and less sugar, meat and dairy will help improve your pH.