How-To-Mix-Apple-Cider-Vinegar.php

Apple Cider Vinegar Tonic with Honey or Molasses

You will need:

3dsp Apple Cider Vinegar
1tsp Honey or Blackstrap Molasses
1/2 -1 pint Purified Water
Kettle
Dessertspoon
Teaspoon
1/2 or pint Glass

Step 1:
Add one teaspoon of Honey / Blackstrap Molasses to a half or pint glass.

Step 2:
Add a small amount of hot water to the glass to dissolve the honey or molasses and stir well.

Step 3:
Fill the glass near to the top with cold purified water leaving enough room for the vinegar. This step is very important in protecting the benficial enzyme content from the heat.

Step 4:
Add three desertspoons of ACV to the mixture, ensuring that the water is not hot.

Step 5:
Enjoy!